Tuesday, July 30, 2013

combine at BLVD..

Monicacanilao

i recently bought monica canilao's book this is home, which i will blog about next week. however until then, i just can't ever get enough of her work. i love her use of traditional craftsmanship w/in her work. seen here are two pieces of her's that are in the current show combine: a group show of cut paper, collage assemblage at BLVD gallery in seattle. to see more work of the other artists involved in the show check here for art work or here for opening photos. while you're there make sure you get a good gander at that aj fosik piece, it's sick.

Wherewecamefrom

Monday, July 29, 2013

christine buckton tillman..

Redvennerbow

These veneer sculptural bows of Christine Buckton Tillman's are so smooth and tactile. They look almost good enough to eat. Get yourself one here. I think three in a row a top a dresser would be perfect.

Whitebirch

Saturday, July 27, 2013

brielle duym..

Toddspainting

i don't know when i first stumbled onto brielle duym's work, but i instantly was taken w/ her paintings and printwork. her work is made up of repetitions of shape and form in a beautiful color palette. there is a peace to them that i find totally alluring. at the moment brielle is finishing up her masters in textile design, i'm eager to see what beauty she is wiling away at. ahhh, patience...i wish i could hit 'purchase' and buy me some...

Forest

Heartdrop2

Untitledpainting

Thursday, July 25, 2013

all about OBaby, not me! Monday

I’ve decided that there is no “stalking” in the world of blogs. I’ve had many people confess “…Not that I blog stalk you or anything.” in true not me! Monday fashion. HI, I WRITE THIS SO YOU CAN READ IT and enjoy it, and I hope that you do. That would make you friends then, and not stalkers. That includes you, friend who works with my old roommate in California :). Congrats on your pregnancy and yes, the camera is worth every penny for documenting these fleeting moments.Don’t worry, I don’t let my readership go to my head. I know you’re all here for OBaby anyway. So, here ya go:This leads me to my first not me! Monday confession.I did not attempt (and succeed) at dealing with my baby blues on a gray Thursday morning by playing dress up with my son in the outfit we bought back in February from Baby Gap the night we found out his gender. O My Lanta it felt so good. Look at the little heart breaker I birthed!I also did not edit his eyes in that photo using tips from MckMama. OBaby needs no editing because he is perfect just the way he is. Minus the crying. That tends to be less than perfect.I was not so exhausted one afternoon last week that I decided to take a nap, whether OBaby was with me or not. To “persuade” my then bright-eyed 5 week old to also be sleepy, I did not nurse him despite him clearly not being hungry and having eaten a mere 1.5 hours before. When I told DanO about this, he did not accuse me of “effectively drugging our son” with breast milk. Hey, if the shoe fits. That’s all I’m saying.We have not been ridiculously spoiled around here for nearly the last two weeks because friends and family have not been staying with us to help with the house and with the baby. This does not mean that for 10 almost consecutive days DanO and I have been cooked for, cleaned up after, had our lawn mowed and our baby held:Let me tell you, after treatment like that, reality hits like a ton of bricks.Also known as a ton of dirty dishes.We also do not allow our son to drool on his care takers.That’s no way to treat company.Even though I was no more busy than usual (well, this new ‘usual’ that I’ve only known for 5.5 weeks) I did not fail to blog 4 out of 7 days last week.Ok, no, I did fail to blog 4 out of 7 days last week, and I’m sorry. Please see my post filled with a dozen some pictures of OBaby and consider it a sacrifice for my sins. Thank you.See, it feels so good to confess like that. And look, I’m still alive! Have you treated your infant like a cabbage patch doll lately? Maybe used your breast milk with ulterior motives? Read a blog regularly? Wait, that last one isn’t embarrassing; we established that. Nevertheless, I want to hear about it! De-lurk yourself with a comment so I can get to know you as a reader and visit your blog if you have one.Or just click here to read more confessions of Not me! Monday bloggers from the privacy of your own home/office/wifi hotspot.Whatever floats your boat.

Studio Visit Q A Aaron Nagel..

The_calming-lg

A few weeks ago I headed over to Oakland to check out Aaron Nagel's studio as he prepared for his upcoming show, A Thin Line at The Shooting Gallery. It was great to spend some time with Aaron and see his work in such an intimate setting. The pictures you see here are a combo of my own, along with images of Aaron's. And for this visit, I also combined a Q&A for your reading pleasure!

A Thin Line opens June 11th - July 2nd, 2011 at The Shooting Gallery.

Aaron_Nagel_progress

Can you tell us about your inspiration behind your newest body of work for your upcoming show, A Thin Line at The Shooting Gallery?

I'm really inspired by the models that lend their time and likeness to me. Trying to capture the beauty of these women is something that I don't think I'll ever get sick of, it's an amazing jump off point for the direction I want a given piece to follow. "A Thin Line" is a nod to a new graphical element and a reference to the issues I had putting the show together. 

Aaron-nagel-42

You are an atheist - yet a lot of your work deals with religious iconography - can you give us a peek into the symbolism you paint? Are you exploring something in particular?

I've always been intrigued by religious art, both because I find so much of it appealing despite it's motives, and because I'm endlessly fascinated by the frequent use of torture, suffering, and violence, to serve those motives. The symbolism I paint; halos, arrows, etc, are all common in European iconography of the fifteenth and sixteenth centuries, but I'm trying to take them out of context a bit by placing them around figures who, instead of appearing as martyrs, are unaffected.

Aaron_Nagel_progress2

Talk to me about the hands dipped in black, there is something extremely sexy about this - and I have no idea why. Can you help me understand why I think this ;)? What do they symbolize/signify?

I came upon the black painted hands entirely by accident. First and foremost, [I] paint them because I love the way [they] looks; more specifically, the way [they] reflect light and flesh tones. (I think it's almost taboo for an artist, but i'll happily admit that my first concern is always whether or not the image is aesthetically pleasing to me). The more I painted them though, the more I started to think of the painted hands as a metaphor and/or as a symbol. What they represent isn't so specific, I'd rather that the viewer make up their own mind...but I find that it adds depth to an image without being overbearing or too obvious. I have no idea why the painted hands can be sexy in their own right, even without taking the rest of the figure into consideration. I could come up with a whole bunch of possible explanations -- but no one explanation has ever struck me as definite, and I do love the uncertainty.

Aaron_Nagel_progress4

What are the words in your work?

They're all different, I mainly use them for the look more than the meaning of the text, but it's usually creepy latin phrases. Of the two with text in this show, one is a quote from Satyricon in Latin, and one is a passage from a book that I coded with an enigma machine. Nerdy!

Aaron-nagel-35

During our studio visit, you mentioned to me that this group of work was particularly hard for you. You said you struggled a bit around your first few paintings - can you tell us about that period and how you got through it?

I did have a really hard time planning for the show, and after a few months and a couple failed paintings, decided that the problem was that I didn't really know what I wanted to paint. More specifically, I was torn between wanting to do much more elaborate and narrative pieces with complex reference shoots, lots of compositional elements and more straightforward portraiture. My brain couldn't really make a decision and more often landed somewhere in the middle, which wasn't what I wanted to be painting either. While I still haven't gotten into making paintings as large and elaborate as I hope to one day, I finally discovered that if I did both the larger surreal pieces and straightforward portraits, instead of trying to mush the two ideas into one piece, the two directions I was being pulled were more or less satisfied. 

Aaron_Nagel_progress1

Aaron_Nagel_progress8

You are self taught, which is incredible after seeing your work in person. How did you get to where you are now?

I'm a very obsessive and disciplined person, often to a fault (like, real often). That is probably the one thing that's helped me most. Once I decided I wanted to be painting, and once I decided how I wanted to be painting, it was fairly easy for me to lock myself in a room for the better part of 8 years and figure it out. I don't mean to say that painting is easy, because it certainly isn't -- or that spending so much time in a room with only a cat and an audiobook for company is easy, because that can really suck too (not the cat, he's fresh) but making myself do things (or attempt to do things), particularly if they are very hard...that's easy. Having no formal instruction has hurt me in some respects I'm sure, but it's also allowed me years of trial and error, without anyone to regularly step in and point me in the right direction. It's certainly not the fastest way to learn to paint, but It allowed me time to come up with my own system and made me a whole lot less prone to discouragement. This is all conjecture of course, but it might be true. I should point out that even though I didn't go to art school, I do a lot of reading up on oil painting techniques and theory, and try my best to pick the brains of those in the know every chance I get. Plus, there are hundreds of years of fantastic paintings to learn from. So I don't consider myself entirely without education, it's just not terribly formal. 

Aaron-nagel-tye2

Aaron's little friend, Ty -- the fresh kitty. ;)

Aaron-nagel-37 That brings me to my next question; having been self-taught, how do you continue to educate yourself?

Lots of reading, lots of blogs, lots of museums, lots of art shows...that's the plan anyway. It's easy to get stuck in the studio, but simply being around art that I really admire, is hugely educational.

Aaron-nagel-1-2

When doing research reading up on you - one of the things I have read a lot is this: "he is entirely self-taught; a fact at odds with his classical approach to surrealism" - what does this mean?

I'd like to think it means that my technique appears to be traditional. I'm not really trying to break any new ground with figurative painting as far as the execution is concerned. I do try my best to capture the subject exactly without too much deliberate interpretation. I think that's where the comparison to traditional/classical painting might come in.

Then there [are] all the halos and black hands and things I add that pull the piece away from just straight representational work, that usually lands me in "surreal artist" territory. This is part explanation of the latest show title; as in a thin line between realist and surrealist directions. That's my interpretation anyway, I'm really not sure -- odd, because I think I may have even wrote that.

Aaron-nagel-59

Aaron-nagel-9

What's coming up for you next, both professionally and personally?

I have A Thin Line opening June 11th at The Shooting Gallery, then a 3 person show in LA with Thinkspace Gallery in September. After that I'd like to see if I can get a show planned for NY next year. Personally, I'm just going to keep at it and continue to keep myself way busy and avoid injury and neurosis.Thanks Aaron!

Aaron-nagel-74

Monday, July 22, 2013

despite the fact that its October

You know that bag of mini Halloween candy bars I bought last Friday? The one I nonchalantly tossed into my Target cart when I was actually there for undershirts for DanO and a belt for me? The 52 piece one?Yea, we ate it all.Do you know what 52 divided by 7 divided by 2 is?3.714. I had 3.714 bite-size candy bars a day last week. But hey! So did DanO! ::points finger::And I think I’ve had at least 2 pumpkin spice or caramel apple coffee drinks a week for a month. O My Autumn they  have been calling my name.“Hi AllisonO! Look at us! We are caffeinated, warm, and come with cardboard sleeves that are 25% post-consumer product! DRINK US.” And I obey because they leave off the “And we have 1/5th of your daily suggested caloric intake” part.O, and also due to the season, I should probably tell you that my jogging habits fell with the temperature in the last three weeks. Which makes the snow forecast for tomorrow morning during the 5k all but hilarious.And yet. And yet I have had to go jeans shopping three times postpartum. The first time was five weeks out and I was over maternity pants, so I went to Old Navy with a college roommate. I was feeling pretty good, only having gone up one size from my pre-pregnant self so I bought two pair. But then, three weeks after that (we’re eight weeks postpartum if you’re counting), the two pair of jeans I bought were just too loose. Like, pull them down straight over my hips without unbuttoning them, loose. So back I went, this time to Gap thinking, hoorah! I am back in my old size thanks to running and eating well (this was before the candy bars) and I can invest in one new good pair!Side note: LOVE their ‘sexy bootcut’. No one paid me to say that.Ok so I’m wearing my new pair from Gap last week (11 weeks postpartum), making dinner, when DanO comes home from work and i kid you not the first words out of his mouth are: “Are those jeans too big for you?”I didn’t want to say it, but I had thought they kind of were. I hadn’t been running or eating well (enter: candy bars) for almost a month so I wrote it off. Until I washed them and they were still too big.Cut to me in Old Navy on Wednesday buying one pair the size down from what I was pre-pregnancy.Was it the tall no-whip non-fat pumpkin spice latte I had ordered last week? Couldn’t be. Was it that time I thought about running but decided it was too cold? No.The only consistent theme here is: BREAST FEEDING.Amen and amen.Photo courtesy of my camera’s self-timer

Sunday, July 21, 2013

Home Improvement Center Popular Kitchen Design Ideas

Many homeowners choose to re-model their homes to avoid the cost and inconvenience of buying, selling and moving. Bathrooms and kitchens are popular areas of the home to re-model. Re-modelling kitchens and bathrooms is an excellent way of updating your home as well as adding value

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Article Content:
Many homeowners choose to re-model their homes to avoid the cost and inconvenience of buying, selling and moving. Bathrooms and kitchens are popular areas of the home to re-model. Re-modelling kitchens and bathrooms is an excellent way of updating your home as well as adding value to your property should you decide to sell it in the future. When re-modelling, you can either choose the do-it-yourself route or you can hire the services of professional designers or bathroom and kitchen fitters. If you decide to install your own new kitchen or bathroom, make sure you have the right level of skills and expertise.

Kitchen design ideas and tips

The kitchen is usually the heart of the home. It is not only a place to cook and eat, it is also a place to relax and chat. It is therefore essential that your kitchen should be well-designed and functional.

You can find inspiration for kitchen designs everywhere. A good place to start may be to browse through decorating or interior design magazines. There are some magazines which specialise just in kitchens and kitchen design.

You can also visit a general furniture store or specialist kitchen store where you can view pre-fabricated set ups of kitchens. Depending on your budget, there is a wide range of kitchen designs to choose from. These types of kitchen design stores will be able to supply you with useful catalogues which you can take home to browse through. This will enable you to think more carefully about your options. Some stores will provide a design service — you can design your kitchen either online or a kitchen designer will come out to visit you at home.

It is a good idea to choose a style of kitchen which fits the rest of your home. If you live in a modern newly-built house, a farmhouse kitchen will probably not be a good match.

Whatever style of kitchen you choose, make sure you plan for a good layout which will give you a useful working space. Ideally, the refrigerator, the cooker and the sink should be positioned roughly in a shape of a triangle. This provides the best working space as the all three items are within easy reach.

Make sure you have plenty of storage. Calculate how much storage you will require by counting the number of pots, pans utensils and kitchen appliances you have.

It is equally important to make sure you have enough work surfaces. Having a good amount of work surfaces will make preparing and cooking meals more of a pleasure and less of a chore. Choose a work surface that is hygienic and easy to clean and maintain.

Flooring is another important consideration when remodelling your kitchen. Choose hardwearing floors which are easy to clean such as a tiled or stone floor.

It is also important to have sufficient light and ventilation in a kitchen.

Top kitchen designs

There is a wide choice of kitchen designs to choose from — contemporary, modern traditional, shaker-style kitchens, retro kitchens, Mediterranean-style kitchens, country kitchens and farmhouse kitchens.

Depending on your individual taste, kitchens can be free-standing or fitted. A fitted kitchen generally looks more neat but if you want to take your appliances with you when you move, you should consider a free-standing kitchen. Many fitted kitchens come supplied with appliances such as dishwashers and cookers, even coffee-makers. Make sure the appliances you are provided with are from a reputable brand. Additionally, ensure the appliances come with a guarantee.

Once you have installed your new kitchen, make sure all your appliances are adequately covered in your home insurance policy.

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Tags: Home Decorating

Wednesday, July 17, 2013

Video The Making of Ai Wei Wei's Sunflower Seeds..

Ai_Weiwei

"In the political areas  you can see the paintings, all the paintings always have sunflower seeds. Whenever Chairman Mao comes out there are sunflowers around him. That means Chairman Mao is the sun. And those are all the ordinary people who are loyal to the party; are the sunflowers. So sunflowers supported the whole revolution spiritually and in material ways."

via ArtInfo

Tuesday, July 16, 2013

office work made easy..

Viloetsareeasy

i think if i had to wake up everyday and stumble into this office and stare at this wall i'd be alright w/ it. why is everything always better in helvetica? antonio carusone designed this on his office wall. antonio writes the blog aisle one, a great resource blog on typography and graphic design. you can read more about how he made it here along w/ all his super informative posts on helvetica, typography, design, etc.

Facebook account for the blog..

Facebookpage

I just made a facebook account for the blog. I'd love it if you added the blog as your friend! You can upload your art or links or anything you want to share with me there.  I'll share art related links, photos and other things there. I'm excited to see what happens...and slightly relieved because now my obsession with Stevie Nicks and cheez-its can only be shared with my friends and family.

Monday, July 15, 2013

Home and Improvement Important Outdoor Cooking Tips When Camping

Cooking in the outdoors when camping is very different that cooking in your kitchen. Here are important outdoor cooking tips to help you bring your skills from the kitchen to the camp out. Cooking and camping in the open is a refreshing way to enjoy the outdoors. It’s also a great

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Article Content:
Cooking in the outdoors when camping is very different that cooking in your kitchen. Here are important outdoor cooking tips to help you bring your skills from the kitchen to the camp out.
Cooking and camping in the open is a refreshing way to enjoy the outdoors. It’s also a great way to impress your family and friends by showing them how well you can cook outside the comfort of your home kitchen. The following outdoor cooking tips and ideas will help you have a good camp cooking experience.
Home TipsWe will begin our outdoor cooking tips with what to bring. Remember that once you go out to camp you won’t be able to go back easily if you forget something at home. Here’s a handy checklist to make sure you don’t forget anything:
___ Heavy duty aluminum foil___Zip-loc freezer bags in various sizes_ _ _ Disposable plates, bowls, cups, flatware___ Drinking cups___ Salt, pepper, sugar, spices___ Powdered milk can of evaporated milk,_ _ _ Coffee, cocoa, tea filters, bags___ Paper towels___ Trash bags_ _ _ Can and bottle opener, corkscrew_ _ _ Cutting board___ Metal cooking utensils like tongs, spatula, grill forks, serving spoons, knife, roasting sticks___ Measuring cups, spoons___ Serving bowls___ Plastic table cloth___ Storage containers for leftovers___ Pot or pan with lid, skillet___ Foil cooking tins___ Non-stick cooking spray, oil___ Pot holders & mitts___ Dish pan, dish soap, towels, sponge, scrub___ Strike anywhere matches___ Butanelighter___ Firestarters___ BBQ grill, smoker___ Propane, charcoal___ Firewood (if needed)___ Grill top for campfire___ Dutch oven___ Crockpot___ Propane stoveIt’s important to leave the campsite clean so always remember to bring enough garbage bags. Bring biodegradable and environmentally-friendly cleaning agents. Leftover food should be placed in containers and brought home or disposed properly. Clean up is as important as preparation.
Now you’re ready to cook! The cooking method you decide on will determine the food you can bring or cook. Common camper favorites are:
• Barbequing or grilling burgers, hotdogs, chicken, ribs, steaks, fish, veggies, and even fruits.• A variation for grilling is using foilpouches. Place your seasoned meat, veggies, or fish in the foil, add a pat of butter or oil. Seal tightly and place on the grill. The pouch contents will retain their moisture and flavor.• Dutch oven. A Dutch oven is a deep cast iron or aluminum pot with a tight lid that doesn’t allow steam to escape, much like the tin foil method, making for a flavor-filled dish.• Crockpots. Cooking with the crockpot is nothing more than placing all your recipe ingredients in the pot and leaving it all to stew.• Box oven. Feel like a boy scout? Make an oven with a cardboard box, aluminum foil, and some metal rods. When done correctly, will let you bake almost anything.Things to remember:
• Pre-chop, peel, or measure the needed ingredients for meals ahead oftime and pack in zip-loc bags. Label them correctly.• Pre-cook meats• Block ice will last longer than cubed ice.• All items in coolers should be packed in watertight containers.• Don’t light fires near tents or other flammable objects.• Empty zip-loc bags can double as garbage bags.• Clean up after every meal.There are more outdoor cooking tips but these are essential-the rest you will have to experience for yourself. Have fun cooking and camping!
Important Outdoor Cooking Tips When Camping


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Tags: Camping, Cooking, Important, Outdoor

Friday, July 12, 2013

O My Birthday Bash Coconut Robot

It’s OBaby’s first birthday, but you are the ones getting the presents! How great is that?Friends and readers (who are friends I just haven’t met yet), I would like you to meet my BlogHer roommate, Coconut Robot. Coconut Robot, I’d like you to meet my friends and readers (who are friends I just haven’t met yet). She is all sorts of talented.Those? Yea. She makes them. In her spare time when she’s not traveling 4 days a week for her day job or snuggling with her husband and dog, or keeping me company on twitter.O and she makes these, too.So pretty much at BlogHer I’m gunna be doing cartwheels and the splits and crossing my eyes one at a time because Hey! You see that Coconut Robot? I’m talented too!You can follow Kacia and her talented self on Coconut Robot’s blog here and her tweets here.I am thrilled to announce that O My Family is giving away a custom etched portrait from Coconut Robot in celebration of OBaby’s first birthday!Leaving a comment on this post is all you have to do to enter! Of course, for those over achievers, you can gain one extra entry by tweeting this:O how I love @coconutrobot! Check out their giveaway in #OMyBirthdayBash by @OMyFamily here: http://bit.ly/cd49o4Just tweet it and come back here to leave ONE ADDITIONAL comment on this post letting me know that you tweeted and what your twitter name is.This giveaway closes at 10:00pm CST Friday July 16th (which also happens to be my baby’s first birthday). The winner will be announced on Saturday.Good luck!******Disclosure: Coconut Robot has provided the spoils of this giveaway today. While Coconut Robot is paying the monetary costs of this giveaway, money cannot buy my opinions. Those are priceless.******This giveaway is part of the O My First Birthday Bash celebration. You can see all of the wonderful giveaways in celebration of OBaby’s birthday here.O, and don’t forget to come back throughout the day today for more O My First Birthday Bash giveaways. There’s O so much more celebrating yet to come!******

some ch-ch-ch-changes

(Hi-O from Oregon!)Turns out my scale is wonky. True story. It goes something like this:Friday: 187lbsSaturday: 186lbsSunday: 185lbsMonday: 184lbsTuesday: 184lbsWednesday: 183lbs (but then 20 seconds later it was 184lbs, then 183lbs, then… wait for it… 185lbs)Not really sure what to think, but today on my parents’ scale I was 183, so I’m guessing our scale isn’t that far off.4lbs in a week, y’all. Pretty cool, eh? First week loss can be exciting, but not necessarily the norm for the rest of the time on the plan. Just in case, I have added back in some more calories so that I don’t drop weight too quickly. We want to make sure that my body still has what it needs to nurse OBrother.Let’s talk about the other ch-ch-ch-changes I’ve gone through!I am down to 1600-1800 calories a day (keep in mind that I’m burning calories nursing). I have no idea how many I was eating before, but I can tell you that I have not been hungry at all on this plan. I also know that when I have had the munchies, I have simply been making better choices.Some pictures of my meal choices lately:{olive oil, chicken breast, mushrooms, grape tomatoes, spinach, and a Swanson’s vegetable flavor boost packet}{spinach salad with green bell pepper, grape tomatoes, scallions, almonds, and low fat balsamic vinaigrette}(I clearly had spinach and grape tomatoes that I needed to use up before going out of town.)I am thankful that the Medifast meals have kept me full and I can tell that the gradual consumption of my calories spread out over 6 meals a day removes the urge to stuff myself in a single sitting. Other than travel yesterday, I have not felt the desire (or ability, even) to eat an over-sized portion of food.I’d call that a step in the right direction.I have also had great amounts of energy, have increased my water intake to 80oz a day (which is really important because I’m breastfeeding), and have been choosing bananas or clementine oranges when I crave a sweet snack. Those are all great ch-ch-ch-changes from how I was before deciding to do the Medifast plan.So the meals. How are they?Good. Really, I mean that. I have found 2 meals that I’ve not been a fan of – the chocolate shake and the vanilla pudding – but I was recently talking to another Medifaster who blends her chocolate shake with ice and adds some instant coffee to make herself a ‘medifrapiccino’. Hi, that’s genius. I plan on trying that when I get home. My favorites so far have been the Peanut Butter Crunch bar (OBoy was down right offended that I didn’t share mine with him when he saw me eating it), the parmesan cheese puffs, the banana pudding, and the tomato soup.On this trip I have packed a lot of the bars and ‘snacks’ (cheese puffs, pretzel bites, etc.) to be able to eat on the run (and all of them are delicious). I have been able to follow the plan with minimal effort, even while in an airport or on a plane for 7hrs straight yesterday.Color me impressed.:: :: :: Let’s chat. :: :: ::What simple changes have you made to feel healthier?:: :: :: :: :: ::Want to join me this year on Medifast? If you use the coupon code, OFAMILY56, and sign up for Medifast Advantage, when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! (More details below.)Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Nursing Mothers Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.Coupon code details: For your first order of $250+, use my code, and enroll in Medifast Advantage to receive 28 free meals. Do the same on your next order and you’ll receive ANOTHER 28 free meals! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Check out Medifast’s website  for complete details on program and discounts.

Thursday, July 11, 2013

peace on earth and good will towards all peeps..

Letitsnowletitsnow

i hope this holiday finds you and your's caught under the mistletoe, merry & joyous & above all having a wonderful, safe & awesome holiday. peace & love, meighan.

Wednesday, July 10, 2013

WK Interact on Walrus TV..

Walrus TV just released a great video/interview with WK Interact. What I find most exciting about the interview is the conversation between KEO and WK and their discussion on what's ok in getting up and going over. I am always interested to hear people's take on the politics of the street...Currently WK has a show up in Jonathan Levine that's up til the 25th of July. Check out images from the show here.